- Rate as of 6/19/26
- 5.373%
- APR
- 6.111%Points: 1.971
- Monthly payment
- $1,971Upfront costs: $8,9338 year cost: $155,821
- Customer score
Current 3/1 ARM rates
On Friday, June 19, 2026, the national average 3/1 ARM APR is 6.34%. The average 5/1 ARM APR is 6.30%, according to Bankrate's latest survey of the nation's largest mortgage lenders.
3/1 ARM rates today
Showing results for: Single-family home, 5 year ARM and 3 year ARM mortgages with all points options.
The listings that appear on this page are from companies from which this website receives compensation.
- Rate as of 6/19/26
- 5.840%
- APR
- 5.692%Points: 1
- Monthly payment
- $2,074Upfront costs: $4,9158 year cost: $169,367
- Customer score
- Rate as of 6/19/26
- 5.250%
- APR
- 6.280%Points: 1.695
- Monthly payment
- $1,944Upfront costs: $7,2618 year cost: $170,201
- Customer score
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Weekly national mortgage interest rate trends
Current mortgage rates
| 3/1 ARM | 5.75% | |
| 15 year fixed | 5.93% | |
| 30 year fixed | 6.56% |
Today's 3/1 ARM loan rates
Use the chart below to compare 3/1 ARM rates to other loan types:
| Product | Interest Rate | APR |
|---|---|---|
| 3/1 ARM Rate | 5.60% | 6.34% |
| 5/1 ARM Rate | 5.74% | 6.30% |
| 7/1 ARM Rate | 5.99% | 6.24% |
| 10/1 ARM Rate | 6.31% | 6.46% |
| 30-Year Fixed Rate | 6.48% | 6.55% |
| 15-Year Fixed Rate | 5.82% | 5.92% |
Rates as of Friday, June 19, 2026 at 6:30 AM
When is it a good idea to get a 3/1 ARM?
Although they can be risky, there are some scenarios when it might be a good idea to get a 3/1 ARM:
- You plan to sell the home before the first rate adjustment.
- You plan to use the savings from the first three years for a higher-yield investment or other financial goal.
Let’s break down the pros and cons of ARM loans further:
Pros
- Lower payments to start: The lower introductory rate on a 3/1 ARM as compared to fixed-rate — and even other ARM — loans makes the monthly payment more affordable, at least initially, which frees up room in your budget.
- More opportunities for your money: You could take those monthly savings and invest, or put the funds toward another financial goal.
- Significant savings if you plan to move: If you’re certain you’ll offload the mortgage before the fixed-rate period ends, you could save a bundle on interest.
Cons
- Risk of higher rate: No one can predict how interest rates will move. Even with caps in place, your rate and payment could rise considerably over the life of the ARM.
- More challenging to budget for: With a fixed-rate mortgage, you’ll have one set payment. With a 3/1 ARM, you’ll only have a set payment for three years. This can make future budgeting or financial planning much more difficult.
How to compare 3/1 ARM rates
When comparing 3/1 ARM loan offers, here are three key considerations:
- Interest rate and annual percentage rate (APR): The APR includes the interest rate and fees, both of which vary widely among lenders. Using this figure helps you understand the full cost of your loan. Bankrate can help you shop for mortgage rates and receive tailored offers.
- ARM terms: Compare 3/1 ARM rates and estimated payments to those on a 5/1 ARM and other ARM terms. The introductory rates are higher on longer-term ARMs, but the trade-off is that the fixed-rate period lasts longer.
- Caps and other fine print: When comparing ARM loan offers, make sure you fully understand the rate caps and any other details about the structure and repayment of the loan.
3/1 ARM loan FAQ
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