Skip to Main Content
|

Current 3/1 ARM rates

On Friday, June 19, 2026, the national average 3/1 ARM APR is 6.34%. The average 5/1 ARM APR is 6.30%, according to Bankrate's latest survey of the nation's largest mortgage lenders.

Personalize your search
Mortgage type

3/1 ARM rates today

Showing results for: Single-family home, 5 year ARM and 3 year ARM mortgages with all points options.

The listings that appear on this page are from companies from which this website receives compensation.

Optimum First Mortgage 5/6 ARM
NMLS #240415State Lic: RM.804405.000
Rate as of 6/19/26
5.373%
APR
6.111%
Points: 1.971
Monthly payment
$1,971
Upfront costs: $8,9338 year cost: $155,821
Customer score
third federal savings and loan 5/1 ARM
NMLS #449401
Rate as of 6/19/26
5.840%
APR
5.692%
Points: 1
Monthly payment
$2,074
Upfront costs: $4,9158 year cost: $169,367
Customer score
Real Genius 5/6 ARM
NMLS #2389303State Lic: RM.804955.000
Rate as of 6/19/26
5.250%
APR
6.280%
Points: 1.695
Monthly payment
$1,944
Upfront costs: $7,2618 year cost: $170,201
Customer score

Showing 3 of 3

Mortgage rates update frequently

Get notified when new offers become available.

By clicking "Subscribe", I agree to Bankrate's Privacy Policy.

About our Mortgage Rate Tables: The above mortgage loan information is provided to, or obtained by, Bankrate. Some lenders provide their mortgage loan terms to Bankrate for advertising purposes and Bankrate receives compensation from those advertisers (our “Advertisers”). Other lenders' terms are gathered by Bankrate through its own research of available mortgage loan terms and that information is displayed in our rate table for applicable criteria. In the above table, an Advertiser listing can be identified and distinguished from other listings because it includes a “Next” button that can be used to click-through to the Advertiser's own website or a phone number for the Advertiser.

Availability of Advertised Terms: Each Advertiser is responsible for the accuracy and availability of its own advertised terms. Bankrate cannot guaranty the accuracy or availability of any loan term shown above. However, Bankrate attempts to verify the accuracy and availability of the advertised terms through its quality assurance process and requires Advertisers to agree to our Terms and Conditions and to adhere to our Quality Control Program. Click here for rate criteria by loan product.

Loan Terms for Bankrate.com Customers: Advertisers may have different loan terms on their own website from those advertised through Bankrate.com. To receive the Bankrate.com rate, you must identify yourself to the Advertiser as a Bankrate.com customer. This will typically be done by phone so you should look for the Advertisers phone number when you click-through to their website. In addition, credit unions may require membership.

Loans Above $832,750 May Have Different Loan Terms: If you are seeking a loan for more than $832,750, lenders in certain locations may be able to provide terms that are different from those shown in the table above. You should confirm your terms with the lender for your requested loan amount.

Taxes and Insurance Excluded from Loan Terms: The loan terms (APR and Payment examples) shown above do not include amounts for taxes or insurance premiums. Your monthly payment amount will be greater if taxes and insurance premiums are included.

Consumer Satisfaction: If you have used Bankrate.com and have not received the advertised loan terms or otherwise been dissatisfied with your experience with any Advertiser, we want to hear from you. Please click here to provide your comments to Bankrate Quality Control.

Today's 3/1 ARM loan rates

Use the chart below to compare 3/1 ARM rates to other loan types:

Product Interest Rate APR
3/1 ARM Rate 5.60% 6.34%
5/1 ARM Rate 5.74% 6.30%
7/1 ARM Rate 5.99% 6.24%
10/1 ARM Rate 6.31% 6.46%
30-Year Fixed Rate 6.48% 6.55%
15-Year Fixed Rate 5.82% 5.92%


Rates as of Friday, June 19, 2026 at 6:30 AM

When is it a good idea to get a 3/1 ARM?

Although they can be risky, there are some scenarios when it might be a good idea to get a 3/1 ARM:

  • You plan to sell the home before the first rate adjustment.
  • You plan to use the savings from the first three years for a higher-yield investment or other financial goal.

Let’s break down the pros and cons of ARM loans further:

Green circle with a checkmark inside

Pros

  • Lower payments to start: The lower introductory rate on a 3/1 ARM as compared to fixed-rate — and even other ARM — loans makes the monthly payment more affordable, at least initially, which frees up room in your budget.
  • More opportunities for your money: You could take those monthly savings and invest, or put the funds toward another financial goal.
  • Significant savings if you plan to move: If you’re certain you’ll offload the mortgage before the fixed-rate period ends, you could save a bundle on interest.
Red circle with an X inside

Cons

  • Risk of higher rate: No one can predict how interest rates will move. Even with caps in place, your rate and payment could rise considerably over the life of the ARM.
  • More challenging to budget for: With a fixed-rate mortgage, you’ll have one set payment. With a 3/1 ARM, you’ll only have a set payment for three years. This can make future budgeting or financial planning much more difficult.

How to compare 3/1 ARM rates

When comparing 3/1 ARM loan offers, here are three key considerations:

  1. Interest rate and annual percentage rate (APR): The APR includes the interest rate and fees, both of which vary widely among lenders. Using this figure helps you understand the full cost of your loan. Bankrate can help you shop for mortgage rates and receive tailored offers.
  2. ARM terms: Compare 3/1 ARM rates and estimated payments to those on a 5/1 ARM and other ARM terms. The introductory rates are higher on longer-term ARMs, but the trade-off is that the fixed-rate period lasts longer.
  3. Caps and other fine print: When comparing ARM loan offers, make sure you fully understand the rate caps and any other details about the structure and repayment of the loan.

3/1 ARM loan FAQ

Meet our Bankrate experts

Andrew Dehan
Written by
Senior Writer, Home Lending
Read more from Andrew

Andrew Dehan writes about home loans, real estate and personal finance. He's taken the NMLS Loan Originator education classes and passed the MLO SAFE test. Besides Bankrate, his work has been published by Rocket Mortgage, Forbes Advisor and Business Insider. He’s also a poet, musician and nature-lover. He lives in metro Detroit with his wife and children.
Ribbon Icon
Expertise
  • Mortgages
  • Mortgage refinance

Amelia Buckley
Edited by
Amelia Buckley
Senior editor